Imagine what the combination of Demi Lovato and Aretha Franklin would sound like, and you will have a pretty good idea of 13-year-old Taylor Gayle’s style of soul pop music. Living in Texas at the time, Taylor was seven years old when she attended an art show with her mom and some of their friends in Dallas. Perhaps inspired by live musicians who were performing at the event, Taylor began to approach complete strangers and belt out impromptu bluesy songs. That’s when Brandy B
As expressed in previous posts, I am not one for cardio, especially running. However, I have found that rowing is a great cardio activity that I surprisingly enjoy and I thought you might too! Using a rowing machine works your upper and lower body while promoting your stamina and kicking up fat burning. It is also lower impact on your knees and other joints than running.
Additionally rowing machines can be purchased and easily used at home for maximum convenience (so no exc
Cardio for me is never a fun experience, but especially not during the cold wintery months. I am not a great runner so the extra “chill factor” does not do me any favors. I have also read some articles suggesting that running in cold does more harm than good for your respiratory system. That evidence paired with my aversion to running is enough for me to want to find alternate cardio workouts. Compound weight lifting faster is one such way of getting your cardio in. I do so b